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About The Lab

The LAB Fat Loss and Fitness Studio, Liverpool’s most exclusive Personal Training facility based in the heart of the city centre, was created to get the best out of you.

Located on Stanley Street in Liverpool City Centre, you will find a professional facility, with a sole purpose of bettering your lifestyle. Regardless of your needs we have some of the best personal trainers in the city who will ensure you reach your goals. Whether it is weight loss, muscle building or performance based techniques we cater for all.

Our Process

We do things a little differently here at The LAB. We are not a traditional gym and as such, we operate a one on one approach with all our clients.

1. Introduction

Come down to The LAB and meet the team and get acquainted.

2. Planning

We will tailor a bespoke plan tailored to your needs.

3. Initiate

You’re ready to go! Our personal trainers are here to help.

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